Category: Health

Mud Soap is No Oximoron

Doesn’t mud soap sound like an oximoron? If I didn’t know that health spas use products that are called “mud” that’s what I would think. And if I didn’t know that they were good for the skin, I wouldn’t even consider using such products. I haven’t use many different products for cleansing my face, but [...]

Sunday October 2nd, 2011 in Health | No Comments »

What’s the Pollen Count?

Depending on where you are in the world, allergy season is upon us. I’m one of the lucky few in that I don’t have allergies to pollen. I suffer when I’m mowing the lawn, but not as much as I did when I owned a lawn mower that sprayed grass in my face from the [...]

Friday April 1st, 2011 in Health | No Comments »

Choc/Banana Smoothies – More Than a Good Mood Food

I don’t remember when I first started to drink the choco/banana smoothies. I think it was before spring. There are times when I get tired of drinking them and making them, so I take a break. That break only last a few days, though. I really enjoy them. Not just the flavor, but also how [...]

Thursday December 2nd, 2010 in Diet, Health | No Comments »

My Son the Full-Time Civilian

Well, my son, Anthony is officially out of the Air Force. Monday he began ROTC, which will last the entire three years of college. Anthony joined the Air Force four years ago. I won’t even talk about the time flying. He’s been very well taken care of while in service. Housing and food allowance and [...]

Thursday August 26th, 2010 in Health, insurance | No Comments »

My Weight Gain Triggers

Dr. Mark Hyman, explains on Intent.com “Why Eating a Low-Fat Diet Doesn’t Lead to Weight Loss”. “Despite the common observation that obesity runs in families, genetic research shows that the habits you inherit from your family are more important than the genes you inherit. Obesity genes account for only 5 percent of all weight problems. [...]

Friday July 9th, 2010 in Diet, Health | No Comments »

No More Crazy Jitters

I’ve been reading about Ephedra extract which is in products such as Stimerex ES and I don’t care whether it’s legal or not, even if I were interested in this type of product (fat burner, energy booster, appetite regulator, and natural duretic), I wouldn’t take my chances on taking it. It sounds like it’s potent. [...]

Wednesday October 28th, 2009 in Diet, Health | No Comments »